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A dry socket, known as alveolar osteitis, is a fairly common complication of tooth extraction and is characterized by severe pain. Usually, after a tooth is removed, a blood clot forms in the socket, or the area where the tooth was. As that space heals, gum tissue gradually replaces the blood clot. In the case of a dry socket, the tissue does not fill in the open space, leaving the bone exposed to air and food. The exposed bone of a dry socket is very sensitive and can lead to an intense dull aching pain that throbs. It is one of the most painful dental problems our patients can experience.

A dry socket will occur in only one to three percent of all tooth extraction cases, but it becomes much more common in the extraction of lower, or what we call mandibular, wisdom teeth.

Those who undergo tooth extraction can experience dry socket. Besides visible bone and nerves, signs and symptoms of dry socket may include:

• Severe pain within a few days after a tooth extraction
• Partial or total loss of the blood clot at the tooth extraction site, which you may notice as an empty-looking (dry) socket
• Pain that radiates from the socket to your ear, eye, temple, or neck on the same side of your face as the extraction
• Bad breath coming from your mouth or an unpleasant taste in your mouth
• Swollen lymph nodes around the neck or jaw

It is important to note that a certain degree of pain and discomfort is to be expected after tooth extraction. It’s also important to note that over-the-counter medications alone do not adequately treat dry socket pain. Therefore, it is critical to give us a call at our Champlin, MN office to schedule an appointment with Doctors Bauer, Lawrenz, and Stark if your pain does not subside.

If you have any questions about dry sockets or general questions about your ongoing treatment at Champlin Family Dental, please do not hesitate to give us a call.

It’s human nature to delay tackling problems. We even have the clichés to prove it:  “Leave well enough alone.” “Out of sight, out of mind.” “If it’s not broken, don’t fix it!” But when it comes to your health, proactive care is always best. And when it comes to dental health, your wisdom teeth are certainly something to be proactive about!

Children have 20 baby teeth that are replaced over time with 32 adult teeth. The last to arrive, in our late teens and early twenties, are the four third molars, or wisdom teeth. But that “32” total is a little flexible. Some people never develop wisdom teeth at all. You can stop reading here if you are one of this carefree group. The rest of us have from one to four wisdom teeth, and it’s a smart idea to ask our dental professionals just what we have going on below the gumline.

Your dentist might be the first to mention your wisdom teeth at your regular checkup, or you might be surprised to see a new tooth emerging while you are doing your nightly brushing and flossing. Wisdom teeth can remain trapped under gums and bone, a condition called “impaction,” they can erupt partially, or sometimes even erupt completely. They can be symptom-free, or may present with pain, redness, swelling, or bad breath. But whenever the first signs of wisdom teeth appear, in an X-ray or in your mirror, it’s time to discuss your options.

Completely Impacted Tooth

A wisdom tooth may never erupt, remaining trapped below your gums because it has no room to emerge. Even though it isn’t visible, an impacted wisdom tooth can pose serious risks requiring its extraction:

• Other teeth might be pushed out of alignment as the tooth tries to emerge
• The roots of neighboring teeth can be damaged by pressure from the trapped tooth
• A cyst can develop around the impacted tooth which can damage neighboring teeth, nerves, and bone
• Rarely, a tumor can develop. While these are usually benign, they can require the removal of bone and tissue.

Even if you are symptom-free, regular exams and X-rays are important for monitoring the condition of impacted wisdom teeth to make sure that they remain problem-free.

Partially Impacted Tooth

A wisdom tooth can also begin to erupt, but never break completely through the gums. The partially exposed tooth and the gum tissue are very difficult to clean effectively, trapping food particles and bacteria. Partially erupted teeth:

• Have a greater chance of serious decay
• Increase the risk of gum disease
• Can also cause problems as they emerge when they are angled toward neighboring teeth.

When infection and rapid decay are present, or the tooth is emerging at an angle which can damage nearby teeth or bone, extraction is often considered the best treatment option.

Preventive Extraction

Some people have enough room in their mouths to accommodate wisdom teeth without affecting the alignment of their other teeth or their bite. Some wisdom teeth never erupt at all, staying within the jawbone without affecting other teeth. If there are no problems with these teeth, your dentist and oral surgeon might recommend leaving them in place and monitoring them carefully.

If there is the potential for crowding, damage to nearby teeth, or any other future problems, extraction could be recommended as a preventative measure. Age can be an important factor in recommending extraction as well. Patients in their late teens and early twenties often have an easier time with wisdom tooth surgery because:

• The roots of the wisdom tooth aren’t as developed
• Jawbone structure is not as dense
• Shorter roots aren’t as likely to impact sinuses in the upper jaw
• Shorter roots are less likely to cause interference with nerves in the lower jaw
• Bone healing and regeneration is more efficient at this age.

If you are considering the best plan of action for your wisdom teeth, an appointment with Doctors Bauer, Lawrenz, and Stark at our Champlin, MN office is a very good idea. Oral and maxillofacial surgeons have a minimum of four years of advanced studies in a hospital-based residency program, where they train with medical residents in the fields of general surgery, anesthesiology, internal medicine, and other specialties with a specific focus on the bones, muscles, and nerves of the face, mouth, and jaw.

Oral surgeons like Doctors Bauer, Lawrenz, and Stark are experts in dealing with wisdom teeth and surgical extractions. And while most extractions are fairly straightforward, their surgical training and experience is invaluable where extractions are more complicated due to the position of the tooth in the jaw, the degree of impaction, and the length and development of the roots. They are trained in all forms of anesthesia, and can provide whichever method you choose for your most comfortable experience, whether it be local anesthesia, sedation, or general anesthesia.

When you’re dealing with your health, the only cliché that really applies is “An ounce of prevention is worth a pound of cure”! Whether your wisdom teeth are best treated with extraction or regular monitoring, Doctors Bauer, Lawrenz, and Stark can help you decide on the best plan for your dental health both today and for your future.

Oral surgery can be used to treat many jaw related issues and is performed by an oral surgeon like Doctors Bauer, Lawrenz, and Stark. Surgery that is performed on the jaw can ultimately help a wide variety of dental issues and also can help improve your appearance.

Corrective Jaw Surgery

Corrective jaw surgery is performed on patients who need dental abnormalities improved; this could include skeletal issues or even misalignment of the teeth and jaw. After surgery the patient will notice a quick improvement of breathing, speaking, and even chewing.

The most common jaw surgeries include the following issues:

• TMJ or TMD is caused when the joint that located in front of the ear causes a patient to suffer with headaches as well as pain in the face. Surgery is a last resort for this problem since many patients can get relief by taking medication, using splints, or going to therapy.
• People who are getting dentures can have surgery performed that will make sure that their new dentures will fit perfectly. Also, after a patient wears dentures for an extended amount of time it can cause the bones to deteriorate. A surgeon can add a bone graph that will stop this process from getting any worse.
• If a patient has a problems with their jaws not growing equally, surgery can help. Without surgery there may be issues with being able to eat or swallow as well as breathing and speaking clearly. Sometimes these issues can be addressed by wearing braces, but with severe cases surgery will be required.

Some other conditions that may need jaw surgery can include the following:

• Extreme wear and tear on the teeth
• Difficulty swallowing
• Difficulty chewing
• Open bite
• Birth defects
• Breathing through the mouth
• Sleep apnea

Jaw surgery can dramatically change your life. Doctors Bauer, Lawrenz, and Stark will be able to tell if you will be a good candidate for jaw surgery to correct any dental issues you currently have. Contact our Champlin, MN office to find out more.

One of the latest foods in dietary news is also one of the oldest—ancient grains. What makes these old-timers so appealing to modern tastes? Let’s run down the menu!

Why Are Some Grains Called “Ancient”?

Unlike grains such as modern wheat, which have been crossbred for hundreds of years to bring out certain qualities, ancient grains are generally considered to be grains which have been cultivated in the same way and in the same form for centuries.

Not All Grains Are the Same

Grains are harvested from the seeds, or kernels, which grow on top of cereal grasses. But because they have many of the same uses, and many of the same nutrients, ancient grains also include pseudocereals, which are seeds and fruits from non-grasses. These seeds can be ground just like grains or used whole. This is an important distinction for many diet-mindful people because grains derived from pseudocereals are gluten-free.

The Health Benefits of Ancient Grains

Ancient grains are whole grains. This means that the seeds of ancient grains have their bran, germ, and endosperm intact—which means that all their nutrients, proteins, and fiber also remain intact. Refined grains like white flour and white rice have removed many of these good-for-your-body elements by removing the bran and germ, leaving only the endosperm behind.

The Dental Benefits of Ancient Grains

Of course, any food that offers better nutrition is better for your teeth and gums. But there’s an added bonus in the more complex structure of intact grains—they take more time to digest.

With foods made with refined grains, digestion starts taking place quickly—in fact, saliva starts the digestive process right in our mouths while we eat. And as these carbs break down into sugars, they provide a feast for the oral bacteria which convert that sugar into acids.

These acids, in turn, attack tooth enamel, leaving weaker spots which can grow into cavities, and irritate delicate gum tissue. What’s more, refined carbs tend to be extra sticky, lingering in the mouth, between the teeth, and on the enamel instead of being washed away by saliva.

So, Have Any Suggestions for My Shopping List?

We do! Because all ancient grains are loaded with protein and fiber, they are all going to be a rich source of these healthy essentials. And they can offer additional minerals, vitamins, and antioxidants to your diet. If you’re inspired to add a bit of history and geography to your plate, here are some ancient grains to consider:

• Amaranth

Cultivated by the Aztecs, this gluten-free pseudocereal seed is high in manganese, magnesium, copper, phosphorus (which helps keep your enamel strong), and also provides vitamins B1 (thiamin), B6, and B9 (folic acid).

• Barley

Grown for thousands of years in Asia and Europe, barley is one of the first cultivated grains. In its whole grain form, barley offers us selenium, manganese, copper, vitamins B1 and B3 (niacin), and antioxidants. Whole barley has a very tough outer shell and takes quite a bit of cooking, so lightly pearled barley can be substituted with only a small loss of bran.

• Buckwheat

Originating in Asia, buckwheat quickly spread to Europe and eventually made its way to early American fields. Another pseudocereal, buckwheat seed is often ground for flour, and is a good source of copper, manganese, magnesium, phosphorus, vitamins B2 (riboflavin), and B3. Not to mention, gluten-free!

• Bulgur

Often used in Middle Eastern and Mediterranean cooking, bulgur is a cracked wheat cereal grain. Bulgur adds, among other nutrients, manganese, magnesium, copper, iron, and vitamins B3 and B6 to your diet.

• Farro

“Farro” comes from an Italian word which can refer to three different varieties of wheat, with different cooking times, textures, and flavors. These grains were first cultivated in the Middle East and the Mediterranean region thousands of years ago, and are still popular today thanks to their nutty flavor and chewy texture. Try farro for a tasty serving of magnesium, zinc, vitamin B3, and antioxidants.

• Freekeh

Common in Middle Eastern, North African, and Mediterranean cuisine, freekeh is another form of cracked wheat. It’s harvested when the plants are young, so it has extra protein and fiber, as well as being a good source of iron.

• Quinoa

Another pseudocereal, quinoa originated in South America. It’s gluten-free, and filled with minerals such as manganese, magnesium, phosphorus, and vitamin B9. It’s also a complete protein, which means it contains all nine of the amino acids our bodies can’t produce on their own.

• Spelt

One of the largest wheat crops in Europe, and grown around the world, spelt’s nutty taste is an added bonus to its stores of manganese, copper, phosphorus, and vitamin B3.

• Teff

The smallest of the ancient grains, teff is an African variety of millet, a pseudocereal full of nutrients such as manganese, copper, iron, and calcium (another mineral which is vital to dental health), as well as vitamins B1 and B6. Try brown teff for its naturally sweet flavor.

This is just a taste of the ancient grains available to you, with many others from around the world waiting to be harvested for your table. But you needn’t choose ancient grains to receive all the nutritional benefits of whole grains.

Brown rice, whole wheat products, corn, oats—all these common ingredients are easily available forms of whole grains. Check the grain aisle in your local market for some new ways to brighten your recipes, to increase your dietary protein and fiber, to add minerals and vitamins, and to provide some healthy alternatives to refined grains. Your body—and your teeth—might thank you!